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Health & Hobby

Why Young Teen Girls Are at Risk For Depression
Why girls are more at risk for depression than boys and how to help them cope. How To Treat Child Anxiety At Home St [...]
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Zero-Calorie Sweeteners Can Still Lead to Diabetes and Obesity
Zero-calorie sweeteners are not the healthier alternative to sugar. Another Way Apart From Sugar Abstinence Which Ca [...]
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Eat Healthier Without Quitting Sugar
Quitting sugar is unlikely to improve your health any more than cutting down on ultra-processed foods, eating more veget [...]
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The Pros and Cons of Favorite Diets
Here's what a registered dietitian wants you to know about the buzziest diet trends. Your Dietitian Will Probably NOT [...]
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The Secret To Weight Loss Isn’t What You Think
New research suggests successful weight management is more about whole foods and home cooking than calorie counting and [...]
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My 13-Year-Old Daughter Received A Message That Keeps Me Up At Night
The message called my sweet daughter a “b....” and continued: “I hope SHE KILLS HERSELF." If Your Child Is A Vi [...]
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Simple Swing Drill That’s Going to Make You a Good Iron Player
If you struggle to hit solid iron shots, this swing plane drill will teach you how to swing on plane and make your swing [...]
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Recognizing Mental Health Issues in Our Children
Mental illness can even impact young children so it is important to know the signs & symptoms. Now you know the signs [...]
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How to Cope With Separation Anxiety as a Single Parent
As a single parent, it's hard to be apart from your children while they're with the other parent. Learn how to cope and [...]
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How To Know If Your Child Needs A Day Off School For Their Mental Health
'My son has night terrors which leave him paralysed.' Learn How To Treat Child Anxiety At Home When Your Kids Are Not [...]
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